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Hey there, lekker! Feeling a bit under the weather, or just keen to boost your well-being? You've probably heard about the benefits of Vitamin C, but understanding how to use it effectively can be tricky. This comprehensive guide will walk you through everything you need to know about ascorbic acid tablets, from their uses and benefits to potential side effects and choosing the right supplement. We'll keep it regtig, maklik to understand, focusing on what the science actually says....